By having Chyawanprash regularly, you can avoid many types of diseases and infections by increasing immunity. We are providing you a lot of information related to Chyawanprash in this article 🙂
Chyawanprash contains more than 54 medicines
Chyawanprash contains more then 54 Ayurvedic herbs (that’s why it’s called Chyawanprash – 54 जड़ी बूटियों का मिश्रण) and is rich in vitamins, minerals and many medicinal properties. It boosts immunity and keeps you healthy, from common cold to heart and brain problems, respiratory problems, digestion, hair and skin problems.
Its benefits are so many that it is said that it can fill the energy of youth even in an old man. Chyawanprash is also being recommended to avoid corona.
It is a powerful immunity boosting formula. Contains Fresh Amla, Saffron, Pearl, Ayurvedic Herbs, Vitamins & Minerals. It increases strength and stamina and keeps you energetic throughout the day. The MRP of Ayush Kitchen is Rs.449 for a 500 g pack. 20% discount is also available on if you buy from here.
Benefits of Chyawanprash
Chyawanprash is an Ayurvedic formulation, which boosts the immune system and protects the body from infections. Its regular consumption in the morning gives amazing health benefits.
Chyawanprash boosts immunity and keeps you safe from cold and cough. Chyawanprash is made up of 54 types of medicinal herbs and extracts. Rich antioxidants are found in these. Recently, the Ministry of AYUSH advised everyone to have Chyawanprash in the morning to boost immunity amid the coronavirus pandemic.
Chyawanprash boosts immunity
Prime Minister Narendra Modi urged Indians to follow the immunity guidelines issued by the Ministry of AYUSH and help fight against COVID-19. With no cure for coronavirus infection, the ministry asked people to take preventive measures including taking Chyawanprash to boost immunity. However, diabetic patients are advised to consume sugar-free Chyawanprash.
What are the benefits of eating Chyawanprash every day?
Chyawanprash is prepared from a variety of herbs, herbal extracts and processed minerals. It is widely sold and consumed in India to improve health and prevent diseases. According to a paper published in the National Institue of Ayurveda, consuming this Ayurvedic medicine has many health benefits. Since ancient times, Chyawanprash made from amla has been used as a medicine for boosting immunity.
Anti-aging properties are found in Chyawanprash. It was one of the most under-appreciated foods before vitamin, mineral, and antioxidant supplements existed.
Other benefits of Chyawanprash for health
- Chyawanprash clears the respiratory tract.
- It improves digestion and reduces constipation.
- everyday consumption increases energy.
- Purifies the blood and removes toxins.
- Normalizes blood pressure.
- Good for cholesterol control.
- Helps to improve hyperactivity and concentration.
- Chyawanprash helps to defend the body against infection.
When and how to take Chyawanprash?
The usual dosage of Chyawanprash (12-28 grams) should be taken in the morning on an empty stomach with milk. The Ministry of AYUSH suggested that 10 grams i.e. one teaspoon of Chyawanprash should be taken in the morning. People suffering from asthma or other respiratory diseases should take it with lukewarm water and are advised to avoid milk and curd.
Chyawanprash should be consumed every day to boost the immune system amid the coronavirus pandemic. This not only prevents infection but also maintains good health.